Category Archives for Health

Eat Right & Exercise To Stay Fit, Strong & Active As You Age

April 21, 2020
/ Fitness Health
/ By Paul Cline
/ 4 COMMENTS

Some people don’t know how to cope with the idea of growing older. This article will give you some great advice on how to age with grace and style. You can also find out ways on how to prevent some aspects and how to control how quickly you age. You might go crazy if you […]

Improve Your Life – Personal Development Advice

April 19, 2020
/ Health
/ By Paul Cline

You can gain control over your life and feel empowered by the decision to improve yourself in an organized manner. You can begin by learning ways to keep your motivational level high for the personal development work you are taking on. The article below has several great ideas that you can implement right now. Read […]

Fitness Training: Advice For Keeping Your Body In Shape

April 17, 2020
/ Health
/ By Paul Cline

Motivation and information are both needed to get into shape. Simple push-ups can do wonders to tone your triceps. This will strengthen and tone those hard-to-reach triceps like no other exercise out there. Be certain to wear proper footwear when you are doing your fitness training. When you don’t wear shoes that are inappropriate for […]

Fat Burning & Weight Loss Tips For REAL People

April 11, 2020
/ Health
/ By Paul Cline

Fat Burning & Weight Loss: Tough Time With Weight Loss? Try These Tips! Starvation based diets of sorts are very bad for you for various reasons. One reason for this is because when you don’t take in food your metabolism goes down, the human body goes into starvation mode and saves fat instead of burning […]

Black Seed Oil – Over 100 Uses!

October 4, 2018
/ Health
/ By Paul Cline

The black seed has been around for ages, yet people are only now starting to learn about it. What makes this alure more powerful when first hearing about this seed is the fact that black seed oils benefits are critically examined and fully studied all around the world. It’s surprising to know how few are […]

Best Friend Strategy

October 4, 2018
/ Health
/ By Paul Cline

The Best Friend Strategy In my private practice I meet with a variety of clients dealing with issues including, depression, anxiety, self-esteem issues, stress management, etc. Among these many issues there is one common malady – they all talk to themselves in a negative fashion inside their minds. In psychology, we call this negative self-talk. […]